Category Archives: Psychology

Take Charge of Your Life

Take charge. Take charge of your life – and in particular – your personal and professional development. Investing in yourself always pays the highest interest. Taking charge of your own growth will help you identify and pursue more opportunities, improve … Continue reading

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Your Mind Wanders 30% of the Time

How common is mind wandering? – If you ask people that question they estimate that mind wandering happens 10% of the time. But it’s actually much more common. According to Jonathan Schooler of UC, Santa Barbara, your mind is wandering … Continue reading

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How do YOU change a mood?

A mood can be described as an emotion that lasts a long time. We can find ourselves in “good” moods or “bad”; the question is what we do once we recognise this. There’s a lot of information out ther suggesting … Continue reading

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Why wait to achieve your goals?

“Do what you can, with what you have, where you are.” – Theodore Roosevelt How many times have we said to ourselves; “If I have a million dollars I’d….” and we state some big goal or dream. My question is; … Continue reading

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Wise men speak because they have something to say…

“Wise men speak because they have something to say; fools because they have to say something.” – Plato How many conversations do you have with people each day where nothing is really said? Some say that politicians have mastered this … Continue reading

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Other People’s Limited Perceptions

“We must not allow other people’s limited perceptions to define us.” – Virginia Satir Limiting beliefs are thoughts & opinions that someone believes to be the absolute truth. They tend to have a negative impact on life; stopping moving forward … Continue reading

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A Lie Doesn’t Become the Truth..

A lie doesn’t become truth, wrong doesn’t become right, and evil doesn’t become good, just because it’s accepted by a majority.

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Your Best Teacher is Your Last Mistake

Your best teacher is your last mistake. Whenever we make mistakes, we have a choice. Some people choose to blame, avoid responsibility, gaslight etc. What you should be looking at is understanding what went wrong, LEARNING from it, which in … Continue reading

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The Psychology of Bullying

“Strong people don’t put others down. They lift them up.” Psychology can assist in understanding bullying behaviour – I’ve made my opinion very clear that I have a zero tolerance for bullying – however why are people “driven” to this … Continue reading

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Listen & Silent have the same letters – Active Listening

Listen & silent have the same letters. This isn’t by accident! We have 2 ears and 1 mouth 😉. Instantly become a better sales person, spouse or parent by actively listening. Listening is one of the most important skills you … Continue reading

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