1) Mindset & energy.
Taking care of my mindset and energy has been challenging this year, however essential! Knowing that we can’t change our circumstances, however we can change what we do about them. Mindset.
Also dressing from tomorrow’s success, rather than today’s mood; sometimes you just feel blah, however I try to dress like I’m likely to run into someone I know (as I probably will!). Suit or gym gear; look your best.
Movement and exercise are also essential; it’s part of my mental recharge, can’t state enough the overall health benefits – mental and physical. No time for exercise? Get up earlier, or miss that 1 Netflix episode 😉
2) Change.
If we don’t change, we become obsolete. We have to continuously tweak our plans, however stay focused on the goal. We’ve had to fundamentally change how we do business – without that tweak we’d have already been left behind.
3) Family.
There’s been some health scares around us this year; it’s a great reminder that we do what we do for ourselves and our families – not despite them. Make time for yourself (gym, hobbies etc), however ensure you invest a good chunk of your time with family; experience new things, play games. Go on holidays, or just have movie nights. Whatever works for you.
Those are my take aways this year!
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