One of the primary problems that destroys romantic relationships is poor communication – specifically on the subject of the relationship itself. When you and your partner avoid sharing your feelings and concerns about your relationship, it’s nearly impossible to find solutions that will bring you closer together and form a stronger connection where both parties’ needs are being met. And while this type of open, often vulnerable, communication can be difficult, there are ways to make it less intimidating. In fact, there’s one very easy way to lower your risk of divorce, according to an Oct. 2020 meta-analysis published in Journal of Contextual Behavioral Science: watch TV shows and movies featuring couples and talk about them.
For a 2013 study, psychologists looked at 174 couples to see how effective certain activities were at improving their relationships. The researchers divided the couples into four groups, assigning each group to either complete the highly regarded premarital relationship enhancement program (PREP); attend workshops offered by CARE, a program designed to build empathy and compassion; watch movies and discuss the onscreen relationships depicted; or do none of the above.
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