Body Language Shapes Who You Are; Amy Cuddy

“Our bodies change our minds, our minds change our behaviour and our behaviour changes our outcomes.”

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.


TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less).

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About Bridget Dunn

A real estate professional since 2012, Bridget is known for integrity, diplomacy and sincerity in all her dealings. She has first and foremost strived to be someone in whom her clients and colleagues can put their trust and faith. Treating clients like family is both a guiding principal and way of life for Bridget. She is dedicated to listening intently to her clients needs and providing the best possible advice, from how to get the best sales result for their home, to matching individuals and families with the properties that best suit their needs.
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